Emotional Freedom Technique
Emotional Freedom Technique (EFT)
Understanding your emotions and their physical effects. EFT is a leading energy therapy and can be used to effectively reduce the impact of a wide range of physical & emotional issues including to not restricted to; fears and phobias, performance anxiety, bad habits, back pain, and insomnia. EFT is a quick, safe & gentle way to re-balance your energy, transform your thinking and facilitate positive changes in your physical and emotional health. 1 hour sessions, delivered either Face to Face or Online via Zoom.