SENSES© Recovery Workshops
Senses© is a series of self-development, healing workshops created for survivors of abuse by survivors of abuse.
Physical, Emotional, Sexual Abuse; can have devastating and long-term affects on many aspects of our lives, from relationships to our working lives.
Learning to accept ourselves following abuse can sometimes be tricky. Understanding how and why we feel and respond the way that we do is all part of the healing process.
The Senses workshops provide insight and understanding and can be both challenging and rewarding and include; Self -Care, The 5 C's, Talking Art Therapy, EFT & Mindfulness
'If you are looking for that one person to change your life - look within'